Kata’s mission is to help people achieve their goals in health and wellness,just like she struggled with her health and weight after having two beautiful children.
She is an AFAA certified personal trainer,Group instructor and TRX certified professional.She believes in the fitness industry there is a workout for anyone regardless fitness level,age and gender.
We are unique ,so the approach of reaching  ours goals should be just as personalized and unique as well!
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”-Aristotle